Goldenseal Tea
A Miracle Health Tonic
Known by a wide range of names that reference its bright golden color, including orange root, turmeric root, and Indian paint, goldenseal is a plant that has been used as a general health remedy for hundreds of years. This is particularly true in Native American cultures, where goldenseal tea has been administered to help heal wounds, act as an anti-inflammatory agent, and to ward off cold and flu symptoms. It also is beneficial as a general health tonic, said to increase the body's energy levels and curing any general malaise. The herb was introduced to Europe in 1760, when the colonists brought it back over from the New World.
In the 1700's, there was a huge demand for this powerful new herb, and goldenseal tea was all the rage. Today, it is still used in cold remedies and a number of different nutritional supplements, as it has been proven that its health benefits have definite lasting power. Because of the high demand, the plant was put on the endangered list in the 1990's, and is just starting to spread again with careful harvesting practices. There are many different tea companies that sell this herb alone, but you are more likely to see it in a powdered supplement form or mixed with other herbs such as Echinacea.
Some of the specific health benefits that have been attributed to goldenseal tea include the ability to treat respiratory infections, diarrhea, intestinal problems, yeast infections, and canker sores. It also helps fight against diabetes and gum disease. Those who are interested in detoxifying their system may be interested in using goldenseal, as evidence indicates that it helps flush toxins and excess salt out of the kidneys and liver. This is why it is sometimes given to recovering alcoholics, who need to help improve the condition of their liver.
However, because goldenseal tea can be quite strong, it's recommended to speak to a healthcare professional before you use it specifically for detoxifying your body. As with any diet or detox program, there may be some risks associated with prolonged use. Those with heart conditions are also advised to speak to a doctor first, because some studies have shown that goldenseal can raise blood pressure. With supervision, this can be a potent and effective remedy for clearing out the system and improving one's overall state of health, whether you ingest the goldenseal in a powdered form or drink it as a tea.